Hello again! It's been awhile...thanks to my colleagues for their blogs. Nothing says "Winter's here" like snow and today is our 2nd snowfall of the season. I'm so thankful for the moisture - I just don't like the cold!

I wanted to take a moment to invite you to next week's Community Health Fair. It is sponsored by a variety of businesses in the area. Flu shots will be available if you haven't yet received yours and are looking to get one. (And, hey, lots of crud is already going around!) Good Samaritan will be here presenting on several issues. Medical practitioners (docs, physical therapists, etc) will be on-site to answer questions. There will be Taekwondo demonstrations and kids' activities. A health coach will be available (ps...if she wants you to try her "green juice" - DO IT!). Mental health therapists will be available to provide information. Massage and chiropractic care...

The list is LONG! Come out and see for yourself how you can live a healthier lifestyle!